Aug 7, 2019
We all need to do the work to make fitness more inclusive and affirming for the LGBTQ+ community. I was so excited for the chance to learn more about how, in my practice, I can better serve transgender, gender non-conforming and non-binary folk at the Philadelphia Trans Wellness Conference. My excitement quickly turned to concern during a session calling Combatting Dysphoria with Fitness.
On this week's episode, I also talk about my latest Tea and a Book recommendation Brave, Not Perfect by Reshma Saujani.