Preview Mode Links will not work in preview mode

Fit in 417


Aug 7, 2019

We all need to do the work to make fitness more inclusive and affirming for the LGBTQ+ community.  I was so excited for the chance to learn more about how, in my practice, I can better serve transgender, gender non-conforming and non-binary folk at the Philadelphia Trans Wellness Conference. My excitement quickly turned to concern during a session calling Combatting Dysphoria with Fitness.

On this week's episode, I also talk about my latest Tea and a Book recommendation Brave, Not Perfect by Reshma Saujani.