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Fit in 417

Feb 12, 2020

Last week, in part one of this interview, Shannon Bradbury of Reuna Fitness shared what led her to get a hysterectomy at age 40. In part two, she talks about the recovery comparison trap and the importance of listening to your body post-surgery. You can get her still find her pre-op checklist here:

To save your space for Slow Down Saturday on February 22, click here: