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Fit in 417

Aug 7, 2019

We all need to do the work to make fitness more inclusive and affirming for the LGBTQ+ community.  I was so excited for the chance to learn more about how, in my practice, I can better serve transgender, gender non-conforming and non-binary folk at the Philadelphia Trans Wellness Conference. My excitement quickly turned to concern during a session calling Combatting Dysphoria with Fitness.

On this week's episode, I also talk about my latest Tea and a Book recommendation Brave, Not Perfect by Reshma Saujani.