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Fit in 417

Dec 25, 2019

Happy Holidays!

I hope you're delighting in friends and family this week with traditions, new and old.

As we wind down the year, it's time to take stock of what you achieved in 2019 and look forward to going after your goals in 2020.

I've got three steps to guide you in goal setting and goal getting for the year.

And if you're thinking about goals for a new decade, check out the tips on the Thrive Personal Fitness blog this week.

Plus, there's still time to sign up for the 12 Days of Fitmas! Click HERE to join my free program to help you thrive into the new year!