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Fit in 417

Jul 31, 2019

Are you ready for my first interview?

I thrilled to introduce you to my friend, Maria Savvenas, Core/Pelvic Floor Movement Teacher.

Maria Savvenas is the ONLY Restore Your Core certified professional in the entire state of Missouri. We are so lucky to have her right here in Springfield! Her whole body core approach to building a strong foundation can help anyone who feels their body is broken because of things like back pain, diastasis recti, incontinence, functional scoliosis, or any other form of core weakness.

Movement is freedom and her passion is to get women moving again with dignity and respect for women's health.

Listen to the episode and then check out her website for details on classes or to schedule a private lesson. You can also email her at

I've also got information on the show about two upcoming 417-land events: the E3 Women's Conference on August 22, 2019 and the Returning to Peace Retreat on September 14, 2019.